CrossFit of Ithaca
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I just wanted to tell you how amazing you are and how happy I am that you run the CrossFit kids class. My daughter loves it so much and I’ve never seen her get so excited to go to something. After every class, she makes me take her to the grocery store to get more fruits and veggies for her lunch. My goal is to always build up her confidence and self-esteem while teaching her good physical... Read More

Robert Nicholas

CrossFit near Ithaca

"I won't lie - I was terrified about going to Free Trial Day at CrossFit of Ithaca back in December 2016. I had heard lots of things about CrossFit; mostly, people told me I was going to die. At the time, I was pretty overweight, very out of shape, no exercise to speak of and I had just quit smoking after 20 years of being a pack-a-day smoker. I knew for certain that my current lifestyle was... Read More

Bob C.

"A shout out to Jared Jordan and Nina Cobb who coached me through my first year at CrossFit of Ithaca. I was about 10 pounds heavier than in the picture when I took my first class on May 7, 2015. Guesstimate on weight loss: 50-60 pounds. T-shirt size: was X-large, now medium. Jeans went from 40-42 to 32. Health went from the brink of crap to excellent. Fitness went from 0 to much much better :-) ... Read More

Lisa B.

CrossFit near Ithaca

CrossFit

Get more from your workouts today with our CrossFit Classes in Ithaca. We are committed to helping men and women of all ages enjoy long-lasting success with scalable exercises and a supportive environment.

Personal Training

Customize your workouts today with our Personal Training in Ithaca. Working alongside a dedicated professional, you can train with more confidence than ever and enjoy long-lasting results in no time!

CrossFit Kids!

CrossFit Kids is a method for teaching Greg Glassman’s CrossFit to children ages 3-18. Based on the principle of Mechanics, Consistency and then Intensity, CrossFit Kids emphasizes good movement throughout childhood and adolescence.

Your Home For Health and Happiness

We improve the health and happiness of every person that walks though our doors by providing a safe and caring environment.

CrossFit of Ithaca

Our Services

Cardiovascular & Heart Health in Ithaca - CrossFit of Ithaca

Cardiovascular & Heart Health

We all know it's important to stay active and keep your body in motion. But CrossFit is making it easier than ever for everyday men and women to build heart health and cardiovascular endurance without getting discouraged.

Resistance & Strength Training in Ithaca - CrossFit of Ithaca

Resistance & Strength Training

Not looking to set a world record in the bench press? Neither are we. What we are interested in is helping you build a more functional strength with everyday movements that can improve your quality of life in no time.

Injury Prevention & Sustainability in Ithaca - CrossFit of Ithaca

Injury Prevention & Sustainability

Our team is committed to helping you master every movement before you're expected to take on an entire workout. We take form and technique seriously in an effort to keep you injury free and in the game!

Community Support in Ithaca - CrossFit of Ithaca

Community Support

Forget your fears of intimidation and pressure. At CrossFit of Ithaca, you'll be welcomed from day one. We're a family of men and women pushing each other to be at our best. We're offering you a true CrossFit community.

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